Thursday, January 10, 2013

Lemon blueberry banana muffins

I have been wanting a good lemon blueberry muffin for a while now and though I've attempted many recipes in the past, today's attempt was perfect and sweet and moist and lemony. I just mildly adapted my banana oat muffin to fit this and it turned out to be the best ever!


-1 C whole wheat flour (soft white or hard white is best)
-1 C oat flour or quick oats (make your own oat flour by putting old fashioned oats into a blender till ground)
-1 1/2 tsp baking powder
-1/4 tsp baking soda
-1/4 tsp salt
-cinnamon (I just thow it in there)
-2 eggs
-1/2 C coconut oil melted
-1/4 C raw honey
-1/4 C maple syrup
-1 large banana roughly smashed
-1 lemon zested and juiced
-1/2 C frsh or frozen blueberries (if frozen, let them thaw a bit before combining)


1. Combine all the dry ingredients to a bowl
2. Add in the wet ingredients and stir together
3. Fold in the blueberries
4. Fill muffin tins lined with liners to the top almost
5. Bake at 375* for 15-17 min
6. spread with pastured butter or coconut oil

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