Monday, April 23, 2012

Black bean burger

I came up with this one night when we have some leftovers and all the fixins for a burger but no burgers. I wondered why all of the black bean burgers on the web look so lifeless but mine came out the same way and when you bite in- you get a wonderful surprise. It is much more flavorful than it looks.
In a food proccesor combine:
1 C chickpeas
1 C black beans
1/2 C oats
handful of fresh parsley
handful of bell pepper chopped
1 egg
Put in a hot pan with melted coconut oil and cook.
Serve with burger fixins.
(I think I will try adding some carrots and sweet potato next time too)

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