I came up with this one night when we have some leftovers and all the fixins for a burger but no burgers. I wondered why all of the black bean burgers on the web look so lifeless but mine came out the same way and when you bite in- you get a wonderful surprise. It is much more flavorful than it looks.
Recipe:
In a food proccesor combine:
1 C chickpeas
1 C black beans
1/2 C oats
handful of fresh parsley
handful of bell pepper chopped
1 egg
S&P
Put in a hot pan with melted coconut oil and cook.
Serve with burger fixins.
(I think I will try adding some carrots and sweet potato next time too)
No comments:
Post a Comment